Dr. Ruchi Galundia on Instagram: "It’s not the homework- it’s the energy in the room. When study time feels like a battle,pause. Your child isn’t resisting books.. They are responding to stress. So calm first. Connection next and Focus will follow. Save this for your next study hour reminder. #parenting #parentingtips #positiveparenting #mindfulparenting #parentingwithlove #consciousparenting #gentleparenting #parentingtipsandtricks #parentingjourney #peacefulparenting #parentingwithpresence #mi

Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st