HIIT Workout: High-Intensity Interval Training for Beginners #shorts
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YouTubeDominic Aiton
HIIT Workout: High-Intensity Interval Training for Beginners #shorts
High-intensity interval training (HIIT) can be intimidating. Don't worry! Adjust the pace to your comfort level. Start with stretches and jumping jacks. Let's jump into it! #HIIT #Fitness #Workout #Exercise
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