Fastest way to build a WIDE frame!
0:37
YouTubePowerCore
Fastest way to build a WIDE frame!
Want to know the real secret to a broader, more powerful frame? It’s not just training your muscles—it’s training your bones. In this video, I’ll show you how I managed to expand my upper body naturally by focusing on the clavicles, the key bone that sets the width of your frame. You’ll discover how small daily habits, like the way ...
194.4K views2 months ago
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