GLOBAL REEL HUB™ on Instagram: "The post features a 16-second edited video clip, likely from TikTok or Instagram, showing a man at a restaurant table feeding noodles to a smiling woman with chopsticks amid laughing emojis, captioned as a pun on swiftly "replacing" a rude date with a more agreeable one. With 63,000 likes and 3.4 million views in under 24 hours, it resonates as lighthearted commentary on entitlement in dating, drawing replies praising the "legendary" switch and the original woman'

James Bok on Instagram: "So healthy (high protein + fibre), low calorie (no mayo!), and so easy to make… CHICKEN SALAD RECIPE 😮‍💨 Ingredients: - chicken breast (2.5 cups) - purple onion (1/4 cup) - celery (3/4 cup) - carrot (1/2 cup) - apple (1) - dill pickles (1/2 cup) - optional: jalapeño (5 thin slices), dill (1 tbsp) Sauce ingredients: - greek yogurt (3/4 cup) - dijon mustard (1 tsp) - garlic (1 tsp) - lemon (1/2) - salt and pepper (as desired) - optional: honey (1 tsp if you like sweet!)