These Exercises Will Make Your Legs Stronger
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YouTubeWORKOUT
These Exercises Will Make Your Legs Stronger
Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get: 0:00 Sumo Squat 0:49 curtsy lunge 1:31 Rest 1:40 Side Lunge 2:27 Static Lunge 3:09 Rest 3:19 Good Morning Squat 4:05 Bodyweight Overhead Squat 4:48 Rest 4:57 Bodyweight Good Morning Row 5:44 Sumo Squat Tip ...
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Priscilla Andrews on Instagram: "LAST ONE… The step down at this angle makes you stretch that hammy more as you push down and forward. BUT it has to be the leg curl machine that’s designed like this. The other one has you in an awkward position. This by far is one of my favorite finds. The gym is gonna be busy. You gotta get in where you fit in. ✨HAPPY TRAINING✨ Coaching, programs, and my favorite leggings, all linked in my bio. #fitnessmotivation #fitness #workouts"
1:12
Priscilla Andrews on Instagram: "LAST ONE… The step down at this angle makes you stretch that hammy more as you push down and forward. BUT it has to be the leg curl machine that’s designed like this. The other one has you in an awkward position. This by far is one of my favorite finds. The gym is gonna be busy. You gotta get in where you fit in. ✨HAPPY TRAINING✨ Coaching, programs, and my favorite leggings, all linked in my bio. #fitnessmotivation #fitness #workouts"
Instagramiampriscillaandrews
32.1K views1 week ago
Valorgi™ | Business | Wisdom on Instagram: "After losing his leg, he didn’t give up. Using wood and a bike shock absorber, he made a prosthetic himself and walked again — proving that determination and creativity can beat any obstacle We help people improve their lives through business and educational content. Join us on our journey 🔸 @Valorgi ⠀ ⠀ DM for credit. No copyright intended for background footage and music. © All rights belong to the original owners."
1:20
Valorgi™ | Business | Wisdom on Instagram: "After losing his leg, he didn’t give up. Using wood and a bike shock absorber, he made a prosthetic himself and walked again — proving that determination and creativity can beat any obstacle We help people improve their lives through business and educational content. Join us on our journey 🔸 @Valorgi ⠀ ⠀ DM for credit. No copyright intended for background footage and music. © All rights belong to the original owners."
Instagramvalorgi
44.8K views1 week ago