You can understand your trauma and still feel trapped inside it. Because insight doesn’t rewrite the nervous system. Healing happens when the emotional memory changes. When the body stops predicting danger and starts trusting safety again. This isn’t about “thinking differently.” It’s about repatterning the brain. Insight is awareness. Rewiring is transformation. There’s a difference. | Mind Change
1:00
FacebookMind Change
You can understand your trauma and still feel trapped inside it. Because insight doesn’t rewrite the nervous system. Healing happens when the emotional memory changes.
Mind Change. . You can understand your trauma and still feel trapped inside it. Because insight doesn’t rewrite the nervous system. Healing happens when the emotional memory changes. When the body stops predicting danger and starts trusting safety again. This isn’t about “thinking differently.” It’s about repatterning the brain ...
122 views4 weeks ago
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