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How to manage your emotions
Explore the framework known as the Process Model, a psychological tool to help you identify, understand, and regulate your emotions. -- After a week of studying, you feel confident that you'll ace your exam. But when you get your grade back, it's much lower than you expected. You’re devastated, and the disappointment is hard to shake. Should ...
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@theupsidefx on Instagram: "Ten years of moments, emotions, and memories… . 🎬 Stranger Things is a rare blend of science fiction, horror, mystery, nostalgia, and emotional storytelling. Set in the 1980s in the quiet town of Hawkins, Indiana, the narrative begins with the unexplained disappearance of a young boy — and that single event opens the door to an entirely different world: The Upside Down. From secret government experiments to supernatural forces, the storyline grows darker and deeper w
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@theupsidefx on Instagram: "Ten years of moments, emotions, and memories… . 🎬 Stranger Things is a rare blend of science fiction, horror, mystery, nostalgia, and emotional storytelling. Set in the 1980s in the quiet town of Hawkins, Indiana, the narrative begins with the unexplained disappearance of a young boy — and that single event opens the door to an entirely different world: The Upside Down. From secret government experiments to supernatural forces, the storyline grows darker and deeper w
Instagramtheupsidefx
833.1K views1 week ago