Tasty Humans Podcast | Dubai's Unscripted Podcast on Instagram: "Ego Check, Staying Humble at the Top | Tasty Humans: Inside The Game Episode 94: Seif El Hakim, “The Alpha” Seif El Hakim is the former regional CMO of Samsung, where he led a $3B business portfolio, now a serial entrepreneur with an 8-figure portfolio of companies. A former Mr. Olympia athlete and Kung Fu team fighter, he is the Founder & CEO of Alpha Global Enterprise. Recognized with over 50 international awards, including Man o

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Dr. Priyanka Reddy | DERMATOLOGIST on Instagram: "Running - supports cardiovascular health but repeated high-impact stress can accelerate joint wear and increase injury risk if not balanced with strength work. Strength training - preserves muscle mass, improves bone density, and enhances insulin sensitivity, all of which are critical for healthy ageing. Pilates - improves core strength, posture, and muscular balance while being gentle on joints. It enhances mobility and neuromuscular control, wh