Nmami - Dietitian|Nutritionist on Instagram: "Clove water isn’t a fad , it’s basic biochemistry at work. Cloves contain eugenol, a powerful compound known for its anti-inflammatory, antimicrobial and antioxidant action. When used for 10 days, clove water can help support • digestion and reduce bloating • respiratory comfort • skin health by lowering oxidative stress • a calmer nervous system for better sleep Stick to the 10-day window, keep it simple, and let consistency do the work. Sometimes,

How Luxury Brands Choose Colors That Look Expensive 🎨✨

Maria Malta on Instagram: "When someone would rather destroy, hide, or diminish something than see you grow with it, they’re telling you everything you need to know about their intentions. 👉 check the link in my bio for help 1:1 in how to break free from toxic cycles and relationships 👈 ❣️ Follow for more ❣️ #emotionalintelligence #innerwork #healing #relationships #relationship"