Michael “NUNZI” Nunziata on Instagram: "SAVE & TRY‼️This simple glute activation exercise will help you learn how to engage your glutes. Glute Recruit is the building blocks of glute development. Do 10 squeezes daily and see the results for yourself!👊"

Snowflake Counting Game! ❄️1️⃣2️⃣3️⃣ #christmas

Detailed Explanation on Instagram: "Regularly changing your car engine oil between 5,000 and 10,000 km is essential because it maintains the critical lubrication needed to prevent metal parts from grinding together and causing permanent damage. Over time, heat and pressure cause oil to oxidize and lose its effectiveness, which compromises its ability to protect the engine. Fresh oil also acts as a cleaning agent by picking up dust, metal shavings, and carbon deposits that naturally accumulate du

Summers homayed on Instagram: "Peel-Apart Holiday Lamb Leg 🐑✨ Fall-apart, fork-tender, and packed with Middle Eastern flavor ⸻ Holiday Lamb Leg Ingredients • 6–8 lb boneless lamb leg @saadwholesale • 2 tbsp salt • 1 tbsp black pepper • 1 tbsp allspice • 5 cardamom pods, crushed • 4 bay leaves • ½ tsp cloves • 1 tsp coriander • 1 tbsp seasoning salt or Vegeta • ½ cup yogurt • 10 garlic cloves • Handful of fresh parsley • Zest of 1 lemon Instructions 1. Add all ingredients to a food processor and