Ashley M. Fox on Instagram: "If you’ve been feeling like you’re “behind,” pause for a second. This is for you. You are not behind. Growth doesn’t always look like momentum. Sometimes it looks like shedding, learning, and standing still long enough to understand who you’re becoming. Nothing you went through was random. The clarity you have now came from experience you couldn’t skip. The strength you’re carrying was built, one decision at a time. You’re allowed to enter the next season lighter. Yo

conservation of mechanical energy #jeenityofficial