Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st

Cortney on Instagram: "#sahm Learn from my mistakes and educate yourselves on how to be protected should you find yourself in my position. #divorce #prepare #learn #tiktok #selfcare #viral #instagram #mom #momsofinstagram #fyp #foryou #girls #girl #women #woman #protection #marriage #married #happilymarried #sahmomlife #sahmjobs #sahmproblems #geteducated #educateyourself Do you have your OWN money separate from your husband’s?"