From XXL to Medium—Save This Workout
1:22
YouTubeNehafunandfitness
From XXL to Medium—Save This Workout
These exercises can help take you from XXL to Medium 💪🔥 So don’t scroll—SAVE this video, because this workout is going to help you with: Fat loss Inch loss Weight loss I’m sharing easy, effective home exercises that you can follow daily. 👉 First exercise: Take side support, keep your body stable, and follow the movement shown ...
2.7K views1 day ago
Shorts
Monday Full body workout Share & Save with your buddy so you can crush it together and let us know what you think 3 Rounds or sets fir all the workouts 1.10 reps each side 2. 12 reps each side 3. 10 reps each side 4. 15 reps 60 Seconds rest #workout #reelinstagram #reel #gymlife #viral #trending #fit #fitness #fyp #fullbodyworkout | Thulani Chipanga
0:24
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Monday Full body workout Share & Save with your buddy so you can crush it
Thulani Chipanga
Big from the side but flat from the front? Train the brachialis and build real width.
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