LIVE Cognitive Behavioral Therapy Session
23:10
YouTubeMedCircle
LIVE Cognitive Behavioral Therapy Session
🔓 Unlock access to MedCircle’s workshops & series, plus connect with others who are taking charge of their mental wellness journeys through your MedCircle Community. Join now: https://my.medcircle.com/community-yt In this video, watch what an actual cognitive behavioral therapy (CBT) session looks like between Dr. Judy Ho and MedCircle ...
2.1M viewsDec 13, 2019
Therapy Notes Software
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Stuckness keeps the story that there is something wrong you active and then your healing journey becomes another form of self abandonment. Be willing to soften and meet yourself differently, be open to getting back in your body, be devoted to becoming a safe space for all parts of you, and be consistent with showing up for yourself in the ways you need. This is what shifts stuckness into healing that is liberating. If you’d like deeper somatic based support so you can actually start breaking thr
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