Top 5 Quad Exercises for Stronger Legs 💪
0:17
Top 5 Quad Exercises for Stronger Legs 💪
8.9M viewsJan 13, 2023
TikTokizzyvergaraa
Squat University on Instagram: "These exercise are great for building strong quads - but what some confuse is that stronger quads = bulletproof knees. Knee health is not about the strength of your quads but the quality of your movement & the way in which the knee is loaded (influenced by the action of the ankles & hips). . Shout out @izzyvergaraa for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."
0:58
Squat University on Instagram: "These exercise are great for build…
120.5K views2 weeks ago
Instagramsquat_university
WORLD CHAMPION Ilia Malinin lands SIX QUADS😲🥇
0:37
WORLD CHAMPION Ilia Malinin lands SIX QUADS😲🥇
4.9M viewsApr 4, 2024
YouTubeNBC Sports
The Most Iconic Quad Stomps Ever 😳
0:12
The Most Iconic Quad Stomps Ever 😳
90.6K views1 month ago
YouTubeGymGuru
Tight Quads Cause Knee Pain!
0:54
Tight Quads Cause Knee Pain!
3.7K views8 months ago
YouTubeOptimal Performance Rehab
Relieve Tight Quads with Effective Dry Needling Therapy
0:24
Relieve Tight Quads with Effective Dry Needling Therapy
1.4M views9 months ago
TikTokrehabnrun
So you’re trying to grow your quads, a V-Squat can be a good choice if modified correctly: 1) Do a Reverse V-Squat since the regular setup will emphasize more hip flexion (sending your butt back) as opposed to knee flexion (bending your knees) 2) focus on staying upright as opposed to bent over to maximize knee vend — just because you’re reversed and it looks cool doesn’t mean you’re best biasing the quads. 3) try to hit at least parallel but deeper can be even better since you’ll be stretching
0:20
So you’re trying to grow your quads, a V-Squat can be a good choice if …
36.2K viewsMar 16, 2024
TikToktylerpath
0:23
Quadrobics and Therian Walking Tutorials for Beginners
228.8K viewsJun 23, 2023
TikTokfeather.bone.backup
1:25
Sarah's MASSIVE Quads [Workout Motivation] #femalebodybuilding #…
2.9K views2 months ago
YouTubeAI Amazonia
1:19
🔸BARBELL LEG DAY 🔥 5 Moves to Hit Every Lower Body Muscle #legda…
23.1K views1 month ago
YouTubeFitBurst Shorts
0:30
Therian Quadrobics Training Tips
545.5K viewsFeb 8, 2023
TikTok.night_sky_creation
0:55
Triple H Tore His Quad On Live TV And Finished The Match
1.3M viewsJun 24, 2024
YouTubeChris Van Vliet
0:31
Bulgarian Split Squat - How to Target More Quads or More Glutes
2.4M views1 month ago
YouTubeArielYu_Fit
2:17
Quads-Focused Leg Day with DFYNE - Best Exercises
200.5K views2 months ago
TikTokhannahhpearson
0:16
Maximize Your Leg Day Workout for Stronger Quads
95.1K views2 weeks ago
TikToka._j11
0:26
Bulgarian Split Squat Form Tips
26K views1 month ago
YouTubeFitonomy - Get Fit at Home
0:30
How to Muscle Scrape Your Quads | Sidekick Echo Basics
2.1K views6 months ago
YouTubeMobility Doc
0:43
Foam Roll Your Quads Like a Pro!
997 views9 months ago
YouTubeRevo Physiotherapy and Sports Performance
0:34
The BEST Way To Train Your Quadriceps (3 Steps)
6.7K views9 months ago
YouTubeiWannaBurnFat
STRAIGHT FLUSH VS QUADS?? 🤯 | #PSOpenMalaga #PokerNews
44 views6 months ago
YouTubePokerNews
See more videos
Static thumbnail place holder