What a Balanced Meal Looks Like | Healthy Plate Guide #minivlog

David Chu on Instagram: "make your fitness journey feel EFFORTLESS!!! (with @trackbod) Scan your body fat and get personalized workout advice🐎"

Sandarsh Sandy on Instagram: "Disclaimer: This video is for people who are trying to lose fat or weight by doing only cardio exercises and not focusing on protein intake. Group class( dance,yoga& other cardio activities )"

GLOBAL REEL HUB™ on Instagram: "The video depicts a child performing a classic inertia demonstration: swiftly pulling a wooden stick from under a blue glass of liquid balanced on a card, illustrating Newton's first law as the glass remains mostly stationary due to minimal transferred force. Posted by @interesting_aIl , an account sharing eclectic content on history and science, the clip garnered 2.5K likes and nearly 3M views in hours, sparking replies that correctly identify it as the first law

Manifestation|| Affirmation ❤ on Instagram: "The Moment Everything Quietly Changed.. He wasn’t chasing success anymore… He was chasing peace. For years, he believed working harder was the only way to feel enough. But one night, everything shifted. He found a simple 7-minute ritual — not a secret for wealth or luck — but a quiet practice to calm the mind and realign with gratitude. He called it “The Spiritual Switch.” A way to let go of pressure… And invite clarity, flow, and new possibilities. T

Samantha Milton on Instagram: "@kelloggsus Checks breakfast off my list- this meal is nutritious, delicious and loaded with protein & fiber to keep me fueled and some sugar for energy. 🥣🩷 #kelloggspartner #mom #cereal #mornings #mealprep #weightloss #pcos #pcosweightloss #caloriedeficit #protein #mom #preworkout #meal"

Understanding Men's Mental Health for Better Well-being

Ben Bankas on Instagram: "Thank you god 🍇 Toronto, ON - Dec 17 Richmond, VA - Dec 21 Poughkeepsie, NY - Jan 9-10 New Orleans, LI - Jan 15 Hattiesburg, MS - Jan 16 Mobile, AL - Jan 17 Washington, DC - Jan 22-24 Austin, TX - Jan 29 Bensalem, PA - Feb 19 Sudbury, ON - March 5 Kitchener, ON - March 7 Lethbridge, AB - March 15 Cranbrook, BC - March 20 Nanaimo, BC - March 21 Campbell, BC - March 22 Niagara Falls, NY - March 27-28 Naples, FL - April 17-19 Calgary, AB - Sept 12"

Mohd Suhail on Instagram: "Bal bal bach gaya 😂 wait 4 twist @suhail_a1s #suhail_a1s"