UNIVERSE | SCIENCE | TECHNOLOGY on Instagram: "Replacing your home switch with a wireless dual-control switch is a smart upgrade that can be done without complicated wiring. The process involves installing a receiver at the light source and a wireless switch (transmitter) at your desired location. How to Install a Wireless Dual-Control Switch Turn Off Power Always turn off the power to the circuit at the main breaker box before starting any electrical work to ensure safety. Use a non-contact vol

@mikhailapeterson X @dave.asprey Upgrade Labs is shifting how people approach health: less “grind in the gym for hours” and more “smart, targeted interventions.” • It potentially makes cutting-edge wellness technologies more democratized. • For people concerned about ageing, recovery, brain performance, it offers a new paradigm beyond standard gym diet. • It also intersects with the “longevity” movement: living not just longer but better, healthier, more capable. | Upgrade Labs