562K views · 6.6K reactions | The knee is one of the hardest-working...
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FacebookDr. Gaby Go, DPT, PT, Run Coach
562K views · 6.6K reactions | The knee is one of the hardest-working...
Dr. Gaby Go, DPT, PT, Run Coach. The Black Eyed Peas · Meet Me Halfway (The Best Of The E.N.D. Version). The knee is one of the hardest-working joints in the body, taking on impact and load with every step, stride, or landing. As a weight-bearing joint, the knee constantly manages high forces from running, jumping, and everyday movement ...
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3 fixes to hit the perfect cross 🛠️ 1. Recognize the gap before the run is obvious 2. Open your body to disguise the delivery 3. Play the ball into space, not feet This shows up every game at the highest level. 👉 Save this and start finding the gaps in game. #football #soccer #fyp #soccertraining
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