8.3K views · 100 reactions | Save this post and try this lower back decompression exercise to relieve some of that pain that is bothering you  . . . #lowerbackpain #lowerbackpainrelief #lowerbackexercises #physiotherapy #physiomalaysia #kimschiropractic | Back Pain Treatment | Facebook
0:18
8.3K views · 100 reactions | Save this post and try this lower back d…
3.7K views1 week ago
FacebookBack Pain Treatment
Do this simple decompression technique daily to relieve back pain, ease sciatica, and elongate your spine! 🧘‍♂️✨Your spine deserves this kind of love, just a few minutes a day can make a big difference! 💆‍♀️💯 #SpineRelief #BackPainTips #SciaticaHelp | Physical Therapy Session
Do this simple decompression technique daily to relieve back pai…
435.8K views6 months ago
FacebookPhysical Therapy Session
10 Best Middle Back Exercises for Strength, Mass, and Better Posture
10 Best Middle Back Exercises for Strength, Mass, and Better Posture
Nov 23, 2022
fitnessvolt.com
775K views · 8.1K reactions | ✨ Decompress & feel the difference! ✨This simple decompression technique can help relieve back pain and sciatica, giving your spine the space it needs to breathe and heal. 律‍♂️‍♀️Try it today and thank me later!  #fblifestyle #facebookreelsviral #trendingpost #physicaltherapy | Physical Therapy Session | Facebook
775K views · 8.1K reactions | ✨ Decompress & feel the difference! …
264.5K views2 weeks ago
FacebookPhysical Therapy Session
Unlock relief with these targeted mid-back exercises—strengthening, stretching, and posture perfection for a pain-free spine! 👉FOLLOW FOR MORE REMEDY TIPS! #backpainrelief #backpain #thoracicmobility #midbackpain #middlebackpain #mobilitywork #physicaltherapy | Physical Therapy Session
Unlock relief with these targeted mid-back exercises—strengtheni…
9.4K viewsOct 12, 2023
FacebookPhysical Therapy Session
Middle Back Opening Exercise/Spine Flexibility Training/Backward Bending Flexibility/Yoga Training.
6:05
Middle Back Opening Exercise/Spine Flexibility Training…
1.6K views1 month ago
YouTubeYoga Saathi
Lower back pain relief -Decompression #lowerbackpainrelief #lowerbackpain
0:16
Lower back pain relief -Decompression #lowerbackpainre…
6.8K views2 months ago
YouTubeThe Fix It Doc
Easy Back Decompression Exercise for Instant Pain Relief
248.3K viewsFeb 15, 2023
TikTokdrmichaelrowe
How to Decompress Your FULL BACK !! Instant Relief! NO Awkwa…
513.5K viewsJun 29, 2021
YouTubeBob & Brad
How to Decompress Your Lower Back at Home
195.1K viewsSep 1, 2022
TikTokdrmichaelrowe
0:51
One Move For Instant Middle Back Pain Relief #Shorts
869.1K viewsJul 26, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
5:46
How to Get Rid of Middle Back Pain for Good
82.4K viewsJun 22, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
How to Decompress Your UPPER BACK (Between the Shoulder Blad…
381.3K viewsMar 29, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
3:06
Mid Back Strengthening Exercises
155.2K viewsAug 31, 2016
YouTubeAnsell Chiropractic Centre
2:59
Park Bench Decompression for Stenosis
51.2K viewsJan 15, 2018
YouTubeBackfitpro
0:27
Step Back Lunge - Exercise Demonstration
79.5K viewsJul 1, 2013
YouTubeTotal Health Systems
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
599.9K viewsSep 1, 2019
YouTubeTom Merrick
3:11
Lower and Middle Trapezius Exercises
246.4K viewsJul 15, 2011
YouTubeJerry Yoo
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.8M viewsMay 17, 2019
YouTubeTone and Tighten
0:35
Degenerative Disc Disease Exercises | SpineCare St. Joseph, …
44.4K viewsNov 10, 2018
YouTubeSpineCare Decompression and Chiropractic Ce…
3:21
8 LOW BACK/INJURY EXERCISES IN THE POOL/HYDROTHERAPY
871.4K viewsFeb 18, 2015
YouTubeACTIV CHIROPRACTIC
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.7M viewsFeb 11, 2021
YouTubeTone and Tighten
3:49
How to SELF Crack the Upper and Middle Back
392.8K viewsMar 28, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
5:57
Exercises for sciatica: spinal stenosis | NHS
582.4K viewsSep 4, 2013
YouTubeNHS
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder