News Pinch on Instagram: "सच में Kichen में Lift है 😳Tanya Mittal के ट्रोलर अब क्या कहेंगे? Socha tha exaggeration hai… kitchen mein lift? Par aaj reality check mil gaya 😳🔥 Tag that friend jo yeh pehli baar dekh raha ho 👇 Subscribe News Pinch on YouTube For RootCast Full Interview. With @abhinavpinch On @thenewspinch Coming Soon…"

Teach You Vids on Instagram: "A simple toy… but a powerful lesson for your spine. 🧸🦴 This demonstration shows how posture changes the way weight is distributed on your back. Lift correctly, and the load stays balanced. Lift wrong, and the pressure shifts straight to your spine — leading to the simplest visuals explain the most important science. This video is for educational purposes only. DM for credit/ removal. #PostureMatters #SpineHealth #PhysicsInDailyLife #Ergonomics #HealthEducation Lea

Simple Face Yoga Exercise for a Lifted Jawline #faceyoga #facialfitness #faceexercises #facemassage

Muscle and Motion on Instagram: "FRACTIONAL SETS 🤯 Are you actually counting your sets correctly? You log your chest sets during the bench press, but what about your triceps? A new meta-analysis by Remmert et al. highlights that during every compound lift, such as the bench press, shoulder press, or dips, the triceps play a meaningful role. They are not the primary movers, yet they still contribute enough to influence your total training volume. In other words, you might be training your tricep