Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

It is important to keep the brain fit as it is to stay physically fit. Simple mental exercises could be of benefit to every ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking. These activities can range from puzzles and video games to board games and ...

A recent study shows a new approach called Perceptual Attention Therapy (PATH) restores attention, memory and reading skills faster than standard therapies. Here, MEG brain imaging provides evidence ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates that a specific visual training program significantly outperforms standard ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

The more we move, the more our muscle cells begin to make a memory of that exercise. MIT Technology Review Explains: Let our writers untangle the complex, messy world of technology to help you ...