While National Signing Day may have been yesterday, the chaos that is the recruiting trail is far from over, especially with dozens of player opting to delay their signing. Four-star wide receiver ...

It’s normal for your mood to change in response to different situations, news, or challenges you encounter throughout a day. But if your mood shifts dramatically between extreme highs and lows, it may ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...