This nitrate-rich drink is gaining popularity among fitness enthusiasts for its proven ability to improve blood flow, enhance ...

Beetroot juice with cocoa is a tasty and nutritious drink that provides natural energy and supports circulation gently.This ...

Beet juice has benefits for blood pressure management and improved heart health. It's rich in antioxidants, vitamins, and minerals.

African beetroot, a vibrant and nutritious root vegetable, has been used for centuries in traditional beauty practices ...

Midnight feasting isnt about following recipes precisely. Its about understanding what tastes good when youre hungry at that ...

On the path to a lighter, healthier you, there are seemingly limitless diets and superfoods competing for the spotlight. But what if we were to share with you the secret that the unassuming, ...

While buying beetroot, go for small and firm ones with a dark ruby blush. The vegetable should have an unblemished surface with bright hued leaves and an intact taproot. Avoid hairy taproots as they ...

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because ...

Lentils and beetroot are two of the most versatile ingredients that can be used to make delicious vegetarian meals ...

In the name of weight loss, many of us rely on various fad diets. These fad diets may give us the desired results but only have short-term results. In fact, following these fad diets can be harmful in ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

Hair fall, hair breakage, hair thinning, dandruff, itchy scalp are some hair problems that have become normal these days. Blame it on stress, unhealthy lifestyle, poor diet or ignored hair care, ...