Please provide your email address to receive an email when new articles are posted on . When it comes to work-life balance, providers in the past skewed more toward work than life. However, shifting ...

Imagine sitting down to work, and within minutes, you have entered a state of intense focus. Hours pass, and you feel energized, not drained. Your to-do list shrinks fast, and your output is not just ...

One of the most challenging parts of adjusting from being an individual contributor to becoming a leader is learning how to balance your team’s priorities and needs with your own projects and work.

When I entered the workforce, I remember trying to appear constantly available to my bosses. It was the height of hustle culture, back when phrases like “I’ll sleep when I’m dead” actually sounded ...

My career used to be my identity. I had spent years prioritizing work and was feeling burned out. I ended up quiet quitting, but it only exacerbated my burnout. I ended up resigning and traveling for ...

Delegating makes your vision clearer and your workflows more efficient. Prioritizing your personal life sets a strong example — and attracts talented people. Work-life balance reduces job hopping. In ...

Prioritizing work can be frustrating, especially if you work for a hands-off manager or a company that doesn’t give you clear goals. Most of us face this reality each and every day. The frequently ...

Jenn Flynn leads Capital One Small Business Bank and is a highly respected corporate finance executive with 20+ years of experience. The pandemic forced many of us to turn our homes into makeshift ...