Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of “food addiction”, these factory-made products, including crisps, ...

“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...

A diner holds up a cheeseburger to take a bite, with other processed foods like Asian noodles, french fries, chicken nuggets, and potato chips sitting on the table - beauty-box/Shutterstock When ...

Supported by nutrition experts, the Non-UPF seal highlights foods without additives, colorings, or ultra-processed shortcuts — helping shoppers identify less processed options. Stacey Leasca is an ...

Over the past year, the nutritionist Rob Hobson has made two helpful tweaks to the way he plans and prepares his meals to work better with his busy schedule.

Dr. Andrew Liu answers the question: 'Reading Food Labels To Detect Allergens?' — -- Question: What should I look for in labels and menus to detect foods processed or made with allergens? Answer: ...

Scientific research has made it abundantly clear that there is no upside to eating ultra-processed foods, at least as far as health is concerned. Regularly eating ultra-processed foods increases the ...