Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

Learn the most common fish cuts, from fillets and steaks to collars, cheeks and heads, plus how to cook each one like a pro — ...

Seafood may lead to a longer, healthier life, thanks to its rich combination of nutrients. "The zinc, vitamin B12, and omega-3 fats in fish and shellfish reduce inflammation and promote healthy aging, ...

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like B12. Here are ...

People are encouraged to eat more fish to gain its health benefits, but as you up your intake, you may want to take sustainability issues into account. As the world’s population increases, along with ...

SALEM, Ore. (KTVZ)— Everyone can fish, clam and crab for free in Oregon on Saturday and Sunday of the first weekend of June, the Oregon Department of Fish and Wildlife says. No fishing/shellfish ...

As red tides continue to impact the West and South coasts, the DFFE urges the public to avoid consuming shellfish and ...