DBT is a type of therapy that’s often used to reduce symptoms of borderline personality disorder and related issues. If you often feel emotional distress and need new coping strategies, DBT may work ...
We treat all forms of emotion dysregulation, including: borderline personality disorder, depression, anxiety, and PTSD. We also treat a range of related emotional difficulties including suicidality, ...
As a psychologist who specializes in dialectical behavior therapy (DBT), it hasn't been an uncommon experience for new clients to tell me that they hate DBT. Usually, the person explains that they ...